A Dunedin man has won a national attitude award, in recognition of his exceptional contribution while living with a disability.

Nick Chisholm has locked-in syndrome, making it extremely difficult for him to move and speak.

The 42 year old won the Spirit of Attitude award at a ceremony in Auckland last night.

He's well known in Dunedin for his positive can-do approach to life.

Chisholm's been training as a body builder for years, winning several titles.

He's started up a gym programme, helping other people with disabilities through the recovery process.

Chisholm was one of ten award recipients from around New Zealand.